Sheryl Burpee Dluginski


Creating Health



“Everyone has been made for some particular work, and the desire for that work has been put in every heart.” — Rumi

More than three decades ago, I made a commitment to myself to align my life and my livelihood with my passions and purpose. Since then, I’ve pursued intertwining career paths in writing and health. I’ve been writing for as long as I can remember and I’ve been teaching holistic exercise in a vast array of settings since college. Most recently, energy medicine has become the third strand that I weave into both my writing and my integrative personal training sessions.

My family, including my grandfather, Dr. Royal H. Burpee, the exercise physiologist known widely for his functional exercise, the Burpee, instilled in me a great respect for education. So along the way, I earned a BA from Binghamton University, a Masters in Science Journalism from New York University and dozens of fitness and health certifications including strength training, yoga, Pilates and Eden Energy Medicine.


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