top of page


Sheryl has helped me to achieve my fitness goals and continues to support me in maintaining a healthy lifestyle.  She knows what works for my body and constantly provides new challenges to keep me engaged and interested in the activity at hand.  Before I started working out with Sheryl, I did not exercise regularly; now, I exercise regularly on my own as well as with Sheryl.  She has transformed my life!  – female, age 26

bottom of page